Wed, 28 June|
School Holiday Basketball Skills Boost Camp - Girls
This program is designed to develop fundamental basketball skills and improve overall performance for junior domestic basketball players under 10, 12, and 14 (girls). Focus is on dribbling, shooting, layup, defence, improving jumping ability, speed, and coordination. Developed by ANDREA BERNI.
Time & Location
28 June 2023, 10:00 am – 11:30 am
RecWest Footscray, Cnr Essex and, Market St, West Footscray VIC 3012, Australia
About the event
This program is designed to develop fundamental basketball skills and improve overall performance for junior domestic basketball players under 10, 12, and 14 (girls).
Development of skills including dribbling, shooting, layup, defence, improving jumping ability, speed, and coordination.
VENUE: RecWest Footscray Cnr Essex and Market Streets West Footscray
DURATION: Winter holidays (Monday to Wednesday)
- Morning Session: 10:00 AM - 11:30 AM
- Afternoon Session: 12:30 PM - 2:00 PM
The program will focus on the following aspects of basketball skills and development:
- Proper dribbling technique
- Dribbling drills and exercises
- Ball control and dribbling under pressure
- Shooting fundamentals (stance, grip, release)
- Shooting mechanics and footwork
- Shooting drills and shooting off the dribble
- Layup technique and footwork
- Different layup variations (right hand, left hand, reverse)
- Layup drills and finishing at the rim
- Defensive stance and positioning
- Individual and team defensive drills
- Defensive strategies and concepts
- Jumping exercises and plyometrics
- Vertical leap development
- Rebounding and blocking techniques
Speed and Coordination:
- Speed and agility drills
- Quickness and reaction time exercises
- Hand-eye coordination drills
Individual Correction and Tactics:
- Individualized feedback on technique and performance
- Tactical awareness and decision-making drills
- Game situations and strategies
This program has been developed by Andrea Berni, our Director of Coaching, who brings over 26 years of experience in basketball coaching. Originally from Varese, Italy, he moved to Melbourne 12 years ago. With mentoring from renowned coaches like Dodo Rusconi, Andrea has honed his coaching skills. Highlights include winning the Assistant Coach of the Year award in 2018 and coaching successful programs. Currently the head coach of Under 18.1 boys at Westgate Imperials, Andrea's dedication to player development is evident. He holds a certificate in Italian Journalism and works in education support. Andrea is thrilled to share his basketball knowledge with Footscray Hawks Basketball Club.
WHAT TO BRING:
- Attire: basketball uniform or similar,
- Water bottle,
- Qualified coaches and trainers will conduct the sessions.
- The focus will be on individual and small group training to ensure personalized attention and correction of mistakes.
- Progressive skill development will be emphasized, building upon the participants' current abilities.
REGISTRATION / LOGISTICS:
- Open registration for the junior domestic basketball club under 10, 12, and 14.
- Limited slots available to ensure quality training.
- Online registration and payment process.
This program with a focus on individual skill development and correction, will provide valuable training opportunities for the junior domestic basketball players.
Winter Holiday Clinic
Elevate your game at the School Holiday Basketball Skills Boost Camp! Join us for intensive skill development in dribbling, shooting, layups, defense, jumping ability, speed, and coordination. Expert coaches provide individualized attention to improve technique and tactics. Unleash your potential during the winter holidays and become a standout player. Boost your skills at the School Holiday Basketball Skills Boost Camp!$15.00Tax: +$1.50 GST+$0.41 service fee